Dieting for MMA

[chunkylover]

I'm sorry for necroposting, but can anybody tell me how to maintain my weight but lose abdominal fat, maybe get a little less fat anf more muscle.

[Big Gay Honker]

Running low carb low sugar.  Also eat more beef than any other meat.  Cut down on booze if you drink regularly. 

[chunkylover]

Damn and all my favorite foods are carby

[Big Gay Honker]

That's too bad.  I also just edited my post to include more beef and less booze.  Sugar is also you enemy, and that is found in carby foods and alcohol as well.

[chunkylover]

I don't really drink, but I'll bear the beef in mind, thanks Honker.

[Cory]

Its your body fat....Ive had problems like that before...just cut down on unhealthy, needless snacks.

Chips, Pop, and moderate the non-powder protein that you eat, along with I'd say 3-4 days of exercise a week and you should start to see results.

[chunkylover]

I live on Diet Coke and I don't take anything powered or supplementary... It's not nessercary unless you're training to do professional sport. I just want to look good and be healthy, maybe be a stronger Rugby player.